HeART, MIND AND SOUL: An ongoing collaborative series presented by local artist, Tabbatha Henry, and Kripalu Meditation Teacher, Nicole Grenier. This series blends journaling, art, and meditation for relaxation, emotional healing, and self-discovery. Journaling with HeArt: September 12, 2026, 10 am - 2 pm Mask Making with HeArt: October 17, 2026, 10 am - 2…

In this 3 hour workshop we will use yoga to support and fuel our creativity! After arriving and settling in with tea made by Erin, we will have a yoga practice that focuses on movements and concepts that support creativity and flow, followed by carving simple designs into rubber and then printing on fabric or…