Creativity and Yoga!

In this 3 hour workshop we will use yoga to support and fuel our creativity! After arriving and settling in with tea made by Erin, we will have a yoga practice that focuses on movements and concepts that support creativity and flow, followed by carving simple designs into rubber and then printing on fabric or paper to create our own personal prayer flags.
With yoga led by Erin Nohl and art making led by Tabbatha Henry, this is meant to be a fun and easy workshop that will guide you into creating something personal only to you. You will have flags to bring home when its over, and tea from Erin’s garden. Please note we will be outside for yoga, and if possible for the art making as well. Indoor space is available for art.
Location: Camp Meade, Middlesex, VT.